Moroccan Baked Beans àla Mourad

In my continued quest to cook as much as possible from my pantry, I honed in on two cans of Great Northern Beans, originally bought to stock our summer cottage larder, but never used. I suspect that they were several years old, and had made the trip up and back from NYC to Pennsylvania at least twice, if not more. (We empty the larder at the cottage when we shut things down for the season.) Canned beans have a shelf life of 2-5 years, so I knew I was on safe ground using them, and I was determined they were not going to be traveling anymore, unless it was to my kitchen table. Also calling to me was a jar of homemade toasted bread crumbs, which had been languishing in the freezer for almost a year now. Putting the two together, it seemed like a casserole of some kind would be in order.

I also have a new quest to cook more from my cookbook collection. (I know, I have many quests, just call me Don Quixote…) In this case, I found the perfect recipe in Mourad – New Moroccan. This gorgeous tome was gifted to me by my foodie brother Joe, who became acquainted with the author, Mourad Lahlou, in San Rafael, where Lahlou had opened Kasbah, his first US restaurant. Since then, Lahlou has become renowned across America for his modern take on his native Moroccan food, epitomized at his Michelin-star restaurant Mourad in San Francisco. Also, he is really cool looking, check out those arm tats… His current chef de cuisine at Mourad, Rasika Venkatesa, also has an arm tat – she looks adorable as well as hip.

Mourad is more than just a collection of recipes – it’s a great read. In the first 100 pages, Lahlou delves into memories of food, family and life in Morocco, followed by a primer on tools and ingredients, and then the seven things that “really matter to me about Moroccan cooking and my cooking”. These he gives us as seven separate chapters – spices, preserving lemons (“Dude. Preserved Lemons”. I told you he was hip.), couscous (“Here’s how I roll” ), warqua, harissa, charmoula and “the ingenious tagine”. The chapter on spices alone is pure gold. Then follows the recipes. More gold. A chapter on Moroccan Tea. Recipes for basics – pickled fruits and vegetables, stock, sauces, flavored butters and oils, granolas, and finally a list of sources. This book is a journey.

The original recipe, Corona Beans with Tomato Sauce and Feta, was a popular starter at Lahlou’s other SF restaurant, Aziza, where it was served with a feta foam topping and starts with dried corona beans. Because I used canned instead of dried beans, I missed the opportunity to flavor my beans while cooking them and before adding them to the tomato sauce, as in the original recipe. So I made a mirepoix from the veggies used in cooking the dried beans, then cooked the canned beans with them and a little water and brown sugar. I also added the bread crumbs before baking, rather than when serving. The original recipe called for a firm dry feta, but it got a little chewier than I’d like as it cooked. Next time, I’ll use a wetter feta. I’ve included all these modifications in the recipe below.

I was extremely pleased with how this dish turned out. Though served at Aziza as a starter, we served it as a main dish, with a single sausage and some spinach as sides. Next time I make it, I’ll use dried beans as in the original recipe. I’ll let you know how that goes.

In the meantime, I have to admit I’m wondering now – should I get an arm tattoo?…

Moroccan Baked Beans ala’ Mourad

Ingredients

Beans

  • 2 15.5 oz cans Great Northern White Beans
  • 1 tbsp olive oil
  • 1 large carrot, minced
  • 1 celery stalk, minced
  • 1 garlic clove minced
  • 2 tbsp brown sugar
  • 1 tsp salt
  • 1 cup water

Tomato Sauce

  • 1 1/2 cups canned diced tomatoes (San Marzano preferred) 375 g
  • 3/4 cup tomato puree (San Marzano preferred) 213 grams
  • 2 1/4 cup water 527 grams
  • 1/4 cup coarsely chopped cilantro 17 grams
  • 1/4 cup coarsely chopped flat leaf parsley 17 grams
  • 1 tbsp granulated sugar 12.5 grams
  • 1 tbsp minced garlic 12 grams
  • 2 tsp kosher salt 6 grams
  • 1 1/2 tsp sweet paprika 4 grams
  • 1 1/2 tsp ground cumin 3.8 grams
  • 1 tsp dried oregano 2.6 grams
  • 3/4 tsp ground coriander 1.3 grams
  • 1/4 tsp ground black pepper 0.5 grams
  • 1/8 tsp cayenne 0.3 grqms

Onions

  • 1 tbsp canola oil 13 grams
  • 1 3/4 cups thinly sliced onions 185 grams
  • 1 pinch kosher salt
  • 1 tsp balsamic vinegar 5 grams

To FInish

  • 4 ounces feta cheese, crumbled 112 grams
  • 1 cup dried bread crumbs 41 grams
  • 1 1/2 tsp dried oregano 2 grams
  • 3 tbsp Extra virgin olive oil 40 grams

Instructions

For the Sauce

  • Combine all the sauce ingredients, along with 2 cups of water, in a large saucepan. Place the pan over medium heat and simmer until the sauce is thick and reduced to about 2½ cups, for about 50 minutes to 1 hour.

To Make the Beans

  • Heat 1 tbsp olive oil in a large saute pan over medium high heat. Saute Carrot, celery and garlic till soft. Add beans, 1 cup water and brown sugar. Heat over medium high heat, stirring gently and occasionally, till liquid is gone. Set aside.

For the Onions

  • Heat a thin layer of olive oil in a medium saute pan over medium heat. Add the onions and saute, stirring very often, for about 10 minutes until they are slightly caramelized, with a light golden brown color. Add the salt and continue to cook another 12 minutes, or until the onions are richly caramelized to a deep golden brown. Add the balsamic vinegar and scrape the bottom of the pan to de-glaze. Add the onions to the tomato sauce.

To Finish the Beans

  • Preheat oven to 400 degrees. Gently stir the beans into the tomato-onion sauce. Spread the beans and sauce in a 6-cup gratin dish or 6 individual oven proof ramekins. Sprinkle the cheese in an even layer over the beans. Mix bread crumbs with dried oregano and sprinkle atop the cheese. Bake for 10 to 15 minutes, or until the beans are bubbling and the cheese is melted. Let the beans rest at room temperature for a couple of minutes before serving. Drizzle with olive oil before serving.

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